All Episodes
Episodes
Sex & Anxiety
Today we are talking about how relationship anxiety may impact your ability to connect on an intimate level with your partner. We will cover...
-What anxiety looks like around sex
-Why anxiety can happen with...
View Episode
The #1 Skill to Create a Successful Relationship
Today we are talking the top skill you need in romantic relationships to thrive. Without this skill it can be easy to be reactive to your partner, easily be offended, or shutdown and avoid your relationship. Want more...
View Episode
Why do I keep having these thoughts?
Why do I keep having doubts? Today we are breaking down why doubts show up. And bonus, stay tuned to the end for three questions to ask yourself that will change the game with your brain.
View Episode
Fixing Your Partner
Hi Friends! Today I want to talk to you of something that causes lots of disconnection in relationships... The tendency to always be fixing and solving things for your partner. It looks like... Trying to make our...
View Episode
What Your Family Thinks
Worry about what your family thinks about your relationship? Perhaps you find yourself craving approval from your parents and siblings. Or maybe you avoid interacting with family cause you are scared of critical...
View Episode
Heartbreak
Are you terrified of heartbreak? Perhaps you overthink your relationship for fear of heartbreak? Or perhaps you have some lingering heartbreak from a past relationship? Today's episode if for you.
View Episode
Am I Loving Right?
Worry about loving the "right" way? Do I love my partner enough? Or the way I should love? Today's podcast episode is for you. Come hang out with me on instagram - https://www.instagram.com/mckellkristen/
View Episode
Five Mindset Shifts for Love
Five perspective shifts on love that forever changed my relationship for good. Come hang out with me on instagram at https://www.instagram.com/mckellkristen/
View Episode
Getting Confidently Engaged
Let's talk about how to take steps forward to confidently get engaged! Come hang out with me on instagram here - https://www.instagram.com/mckellkristen/
View Episode
Feeling Not Enough
Worry about being enough for your partner? Or question if your partner is enough for you? Today we are breaking down the "not enough" paradigm and helping you reconnect with a sense of the value that you and your...
View Episode
Fear of Hurting Your Partner
Worry and obsess over the possibility of your partner getting hurt? Today's episode is for you! Don't forget to save your seat in the God & ROCD workshop at www.relationshipanxiety.com/workshop
View Episode
Deciding Who You Love
How do I finally decide who to love? Today we are talking about the myths around decision making within relationships. Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop Save your seat...
View Episode
